I believe my results in Master's Swimming are testament to the success of my Neuro-Cognitive Training Program. I am continuing to improve my swimming by beating my personal bests, and adding strokes to my repertoire. Please explore my results below
(hover to read more)
These are my 50 metre backstroke times. As of the Australian Master's in April 2022, I have improved by almost 10 seconds. By this time, I had been doing Neuro-Cognitive Training for around 16 months.
These are my 25 metre backstroke times. As of the Australian Swimming Championships in April 2022, I have improved by 2.56 seconds.
In the 25 metre butterfly event, I have been able to beat my most recent personal best by 3.26 seconds.
More recently I have been competing in longer-distance events, like 100m freestyle. Overall I have improved my benchmark time by 6.17 seconds
In the 25m freestyle event, I have improved my time by 1.35 seconds
Butterfly is considered to be the hardest stroke, as it requires more muscles firing at the same time (U.S Master's Swimming 2018). I only began competing in butterfly events in late 2021, and since then, I have improved by 6.16 seconds in the 50 metre event.
In the 50m freestyle event, I have improved by 1.45 seconds.
Along with improving my lap times, I have increased my swimming repertoire by starting to compete in butterfly from 2022, and also competing in longer events, such as 100 metre freestyle. I am also planning to compete in 800 metre freestyle.