top of page
Untitled_Artwork 10.jpg
Enjoy the Past

Re-living memories from the past is a great way of building your self-esteem, providing a sense of fulfilment and comfort, as you look back on past events, places and people. Engaging in conversations about the past is a great way to develop positive feelings while reducing stress and agitation. Likewise, going through photo albums is a great way to relive past memories. For example, the two photo books shown below of:

​

  • South Curl Curl Champion Lifesavers

  • South Curl Curl Bali Trip 2012

Photo albums.jpg
bottom of page