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Just Keep Swimming

Often the biggest barrier to achieving what we want in life, is the one that we build up in our minds. This phrase reminds us when we are trying to overcome difficulties in our lives, we need to ‘stay strong, stay positive and never give up’. It gives us hope to keep moving forward, no matter how hard things become.

Recently I won my first medal at the Australian Master Games in Perth. As a way of acknowledging my daughter’s support and encouragement in reaching this milestone, I had this phrase engraved onto the medal when I gave it to her. I was amazed at the positive impact this small act of gratitude has had on both of our lives.